Workouts
Beginner Bodyweight - 3 months
Beginner Bodyweight - 3 months
Beginner Bodyweight - 3 months
Beginner bodyweight program is tailored for individuals over 50. These exercises focus on improving strength, flexibility, balance, and mobility without requiring any equipment.
- $19.99 / month for 3 months
- 14 day trial period
- less than a coffee a week
- Requires G50 Fit app powered by Everfit
Group Fitness Classes
Beginner Bodyweight - 3 months
Beginner Bodyweight - 3 months
Join our fun and energetic online group fitness classes using Zoom and get motivated by working out with others virtually. We offer a variety of classes including yoga, Pilates, Zumba, and more.
Comming Soon
Nutrition Coaching
Beginner Bodyweight - 3 months
Nutrition Coaching
Eating healthy is key to achieving your fitness goals using our GymFive-0 app powered by Everfit. Our nutrition coaches will provide you with personalized meal plans and guidance to help you make healthy choices and reach your goals faster.
Coming Soon
Exercise Equipment
Exercise Equipment
Nutrition Coaching
We have a wide range of exercise equipment including treadmills, ellipticals, and stationary bikes. Get your heart pumping and burn calories while watching your favorite TV show or listening to music.
Coming Soon
Strength Training
Exercise Equipment
Strength Training
Build muscle and increase your strength with our online strength training program using our G50 Fit app powered by Everfit. Our couches will guide you through proper form and technique to ensure you get the most out of your workout.
Coming Soon
24/7 Access
Exercise Equipment
Strength Training
We understand that life can be busy. That's why we offer 24/7 access to our online gym using our G50 Fit app powered by Everfit, so you can work out whenever it's convenient for you. Our gym is ready when you are.
Coming Soon
G50 Fit app
Why we chose Everfit to power our G50 Fit app
Everfit is an online personal training software that can help our members in many ways, including:Everfit is an online personal training software that can help our members in many ways, including:
- Free for members Members don't have to pay for the G50 Fit app powered by Everfit. You can download the app from Google Playstore or Apple App Store.
- Member-centered Everfit offers a variety of features that can help members stay engaged and motivated, including:
- In-app community forum: Members can engage with each other and with their coach in a communal space.
- Communal leaderboard: Members can compete with each other and earn awards.
- Tiered coaching options: Members can train at a level that's right for them.
- In-app communication: Coaches can check in with members, encourage them, and motivate them.
- Progress photos Members can upload photos of their progress, which coaches can compare side by side.
- Exercise statistics Coaches can view detailed stats on a member's performance, including set count, time spent training, and volume load.
- Body measurements Coaches can view a member's body fat, weight, and circumference measurements.
- Member settings Coaches can customize the member experience for each individual member. For example, they can change the time zone, units, and which features are turned on or off.
Announcement
Welcome! We haven't officially launched as yet. Subscribe and keep in touch. In the mean time, try our sample training workout.